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Writer's pictureDr Rodriguez

My baby cries and is out of breath:¿what is a sobbing spasm?


One of the most concerning situations that parents can encounter with their baby is when their baby cries and is out of breath. This can be a scary and overwhelming experience, but understanding the causes and treatment options can help alleviate anxiety and ensure the well-being of your child.


Why My Baby Cries and Is Short of Breath?

There are several reasons why a baby may cry and be short of breath. One of the most common causes is a sobbing spasm. A sobbing spasm is a sudden, involuntary contraction of the diaphragm, the muscle that separates the chest and abdominal cavities and helps with breathing. When this muscle contracts, it causes a sudden intake of breath, followed by a prolonged exhalation and crying.

Sobbing spasms are common in infants and young children and can be triggered by a variety of stimuli, including excitement, fear, anger, or pain. They can also occur during feeding, particularly if the baby is gulping air or eating too quickly.

Other causes of crying and shortness of breath in infants may include respiratory infections, allergies, asthma, or congenital heart disease. It is essential to distinguish between sobbing spasms and other medical conditions that may require specific treatment.


¿What Is a Sobbing Spasm?

A sobbing spasm is a reflex response that occurs when the diaphragm contracts involuntarily, causing a sudden intake of breath, followed by a prolonged exhalation and crying. The spasm typically lasts a few seconds to a few minutes and may be accompanied by facial flushing, sweating, or gagging.

Sobbing spasms are generally harmless and do not require medical intervention. However, they can be distressing for both the baby and the parent and may interfere with feeding or sleeping.



¿How to Cure a Sobbing Spasm?

Sobbing spasms usually resolve on their own and do not require any specific treatment. However, there are a few things that parents can do to alleviate the symptoms and prevent the spasm from occurring in the first place.

If your baby experiences a sobbing spasm, try to remain calm and soothe the baby with gentle rocking or cuddling. Offer a pacifier or allow the baby to suck on a clean finger. Burp the baby frequently during feedings to prevent excessive air intake.

To prevent sobbing spasms from occurring, avoid overfeeding and ensure that the baby is not gulping air while feeding. Pace the feedings and allow the baby to take breaks to rest and catch their breath. Avoid stressful or overstimulating environments that may trigger a spasm.


¿When to Take My Baby to the Doctor for Not Breathing?

If your baby is experiencing difficulty breathing, such as wheezing, rapid breathing, or bluish skin, it is essential to seek immediate medical attention. These symptoms may indicate a more severe underlying medical condition, such as asthma, pneumonia, or congenital heart disease.

If your baby experiences recurring sobbing spasms or other symptoms, such as coughing, fever, or lethargy, it is advisable to consult a pediatrician. The doctor can evaluate your baby's symptoms, perform a physical examination, and order any necessary tests to determine the underlying cause of the symptoms and provide appropriate treatment.


In conclusion, sobbing spasms are a common occurrence in infants and young children and are generally harmless. However, they can be distressing for both the baby and parent. Understanding the causes and treatment options can help alleviate anxiety and ensure the well-being of your child. If you are concerned about your baby's symptoms, do not hesitate to seek medical attention

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